Chi Fit Ceremonial grade Matcha powder is a very concentrated pure form of green tea. It has the nutritional equivalent of 10 cups of regularly brewed green tea! It has 137 times more antioxidants than regularly brewed green tea including the powerful EGCg which Boosts metabolism.
Matcha helps burn calories, detoxifies the body effectively and naturally calms the mind and relaxes the body.
Matcha is rich in fiber, chlorophyll, and vitamins. It Enhances mood and aids in concentration. It provides vitamin C, selenium, chromium, zinc and magnesium. Matcha helps to prevent disease, lowers cholesterol and blood sugar. It gives a great energy boost without the jitters (one serving contains roughly 68mg of caffeine)
Matcha latte is simply a cup of matcha tea made with milk (or a milk alternative) instead of water! (It does not contain coffee). Matcha in non-latte form can be a very strong tasting bitter drink, so turning it into a latte makes it much more pleasent to drink especially for those who have never tried matcha before.
Chi Fit Ceremonial Grade Matcha Powder
Hot Water
Honey
Vanilla flavoring (optional)
Milk or a milk alternative
Chi Fit Bamboo Matcha Whisk
Sieve one teaspoon of Chi Fit Ceremonial Grade Matcha powder into a bowl or measuring jug.
Poor a roughly a centimeter of hot water into the bowl or jug.
Using your Chi Fit Bamboo Matcha Whisk, whisk the matcha in a W motion until it becomes nice and forthy like the image above.
Add 1 teaspoon of honey (optional step is to add a drop of vanilla flavoring)
Warm a cup of milk or a milk alternative.
Pour the warm milk into the bowl or jug.
Pour into a mug and it is ready to drink. Add more honey to taste if necessary.
Turmeric is an amazing natural anti-inflammatory which means it is very beneficial to people with arthritis, broken bones, sports injuries and in general great for helping your body recover from exercise! Turmeric is also incredible for brain health and brain function.
In general Turmeric lattes are a caffeine-free drink (no coffee) made from warm milk (or a milk alternative) and turmeric. The Chi Fit Turmeric Latte is a powdered product that contains 95% turmeric, loads of added extracts for extra health benefits (Ganoderma extract, Ginseng extract, Cactus plant extract, Lotus leaf extract, L-Carnitine, Garcinia Cambogia,Green tea extract and Guarana ), non-dairy creamer (so it is vegan friendly!) and a tiny bit of sugar - a large serving only contains 5 calories.
This recipe makes one large serving.
When I made this recipe I used a chai tea that came in a teabag, these can be found in most supermarkets. You could also buy a ready made chai flavouring powdered mix in the supermarket. You can make your own chai mix if you wish or another option is to go to a tea house and purchase some loose leaf chai tea.
Click the link below to read about the benefits of Turmeric:
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